about
I've been there.
I've been so tired after work I wanted dinner to make itself.
I've been torn between chores around the house and working out.
I've gone to the gym and walked around aimlessly in hopes motivation would strike me.
But it doesn't have to be that way.
For All the Mamas is the perfect place to find workouts, recipes and meal plans that fit into your schedule.
I'm talking how to meal prep for the week AND make dinner for the day (and lunch if you're really brave) with the same amount of effort. I'm talking workouts at home in less than 30 minutes if that's all you've got. Or ways to organize and freshen up your workout if the gym is your spot.
You don't need something to be perfect to start. You just need to start.
So what are you waiting for?
About Me
I'm Elizabeth.
And I once felt overwhelmed too.
Since those days, I became a NASM Certified Personal Trainer and an AFPA Pre/Postnatal Fitness Specialist. I am a wife, mother of 2 toddlers, and former full-time work from home mom (yes, with the kids.)
Now, when I’m not chasing the kids around, I’m training clients of all types around the Metro Detroit area.
For over a decade, I have furthered my passion in sports and the fitness industry, taking on roles such as: group fitness instructor, volleyball coach (high school and travel), performance coach for high school and collegiate athletes, AAA hockey conditioning advising, and strength & conditioning coach.
Over the last few years though, my focus has been primarily on helping moms or expecting moms navigate the fitness and health world through personal training.
So if you haven’t guess it yet, my passion is helping people reach their health and fitness goals! And I’d love to help you reach yours. 🙂
