You’re here because you and everyone else are looking for the secret answers to finding the best protein powder on today’s market. You may not find a bunch of top secret info here but what you’ll leave with- confidence that you know more about what might best suit you. Waiting to find the best protein […]
HOW TO FIND THE BEST PROTEIN POWDER + BEST SUGGESTIONS Read More »
Switch up your standard pizza order with this simple, at-home greek pita pizza recipe. You’ll get all the nutritious bonuses plus save yourself some cooking time. Everyone has their favorite pizza and from their favorite place. While no one is trying to keep you from indulging in your guilty pleasure food, here’s a simple and
THE SIMPLEST GREEK PIZZA YOU’LL EVER MAKE Read More »
Get your oven ready for this Taco Stuffed Sweet Potato Recipe Most everyone loves tacos, even if we can’t all agree on what the toppings are. Well, welcome to a variation of this beloved traditional meal. One where you can still have the toppings your heart desires while opting for the sweet and filling taste
A SIMPLE TWIST TO YOUR FAVORITE MEXICAN MEAL: TACO STUFFED SWEET POTATO Read More »
Tired of boring ole chicken but don’t know how to spice it up? Try this easy Bruschetta Chicken Recipe- a tasty twist on the popular Bruschetta appetizer. Basically, you’re taking out the bread and adding the chicken. I’m not kidding. Well, there might be a few other steps but I swear they are all mostly
Your New Favorite Easy Recipe: Bruschetta Chicken Read More »
Aside from the obvious benefits of being healthy, there are some other benefits of taking care of your body. Who knew one of them is saving money! Most of the ways you can save money are by making wise choices with your finances, being frugal with your spending, or looking for deals by way of
3 SURPRISING WAYS TO SAVE MONEY BY BEING HEALTHY Read More »
Looking for a quick, tasty dessert that will be sure to impress at any party? This vegan dark chocolate truffle recipe is only 3 ingredients and possibly one of the easiest recipes I’ve ever made. Plus, who can pass up the health benefits of dark chocolate AND none of the extra stuff? In the
THE TASTIEST VEGAN DARK CHOCOLATE TRUFFLES YOU’VE EVER MADE Read More »
Any weight loss journey can seem long, daunting, and down right difficult. What seems like a linear path ends up being more of a rollercoaster. Taking an easy route to your weight loss journey might seem fun until it isn’t anymore and then you go back to old habits. Additionally, you’ve got endless amounts of
7 SURPRISINGLY EFFECTIVE WAYS TO START YOUR WEIGHT LOSS JOURNEY Read More »
Fall is here and what better way to embrace this time of year with a warm and hearty meal. This Turkey Stuffed Acorn Squash recipe is one that can be customized to your heart’s desire. With less than 10 ingredients and just a little bit of forethought, you can add this to your list of
A WARM AND HEARTY FALL FAVORITE: TURKEY STUFFED ACORN SQUASH Read More »
Looking for a quick, filling easy snack that’s high in protein and a bunch of other healthy stuff? I’ve got you covered. This Easy Protein Bites recipe is sure to be one that you make time and time again. The best part about it is that your kids can eat these too. Originally, this recipe
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Adding more tools to your kitchen may seem overwhelming. But what if I told you there are some time-saving kitchen tools for meal prep that are game changers? Well, you came to the right spot. While there are many different ways to prepare meals, having the right kitchen tools for meal prep and cooking better
15 OF THE BEST KITCHEN TOOLS FOR MEAL PREP Read More »
