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High Protein Muffin Recipe

Guilt-Free Protein Muffins

This mini protein muffin recipe is good for anyone, including kids! It even has two hidden vegetables which can help you reach your daily servings.
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Prep Time 20 minutes
Cook Time 16 minutes
Servings 45 mini muffins

Equipment

  • 1 Mini Muffin Tray
  • 1 Medium Bowl
  • 1 Silicone Spatula
  • 1 Food Processor
  • 45 Mini Muffin Paper Liners or Silicone

Ingredients
  

  • 2 Cups Kodiak Cakes Mix
  • 3/4 Cup Milk
  • 1/2 Cup Brown Sugar
  • 1/2 Cup Zucchini
  • 1/2 Cup Greek Yogurt
  • 1/4 Cup Shredded Carrots
  • 1/4 Cup Butter melted
  • 1 Banana mashed
  • 1 Egg
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract
  • 1/2 cup Mini Chocolate Chips Optional

Instructions
 

  • Preheat oven to 350˚F
  • Chop up zucchini and place into a food processor.
  • Add shredded carrots and greek yogurt to food processor and mix until chunky. Should match the texture of the mashed banana.
  • Combine all the remaining ingredients together, adding in the vegetable mixture.
  • Place into greased mini muffin cups, filling it 3/4 cup full.
  • Bake for 15-17 mins.

Notes

  • Try replacing the chocolate chips with other items such as blueberries or cranberries.
  • You can also take out the banana entirely by adding in 1/2 cup more of greek yogurt and either a fruit or more of the vegetables listed.
  • You can use any type of carrots however, shredded carrots will chop up easier in the food processor.